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Childbirth Education for Parents

I offer group or private classes for expecting parents and their support persons to familiarize themselves with the birth process, opportunities for education, and advocacy opportunities!

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Pregnancy Exercise

5 Week Class for the birthing person and their partner, offered in a hybrid of 4 virtual + 1 in-person class (or virtual for those outside the Okanagan)

Learning Objectives:

  • Learn comfort measures, evidence and advocacy

  • How your partner can be your advocate

  • Evidence Based Care

  • Overcoming Fears and Anxieties

  • Stages of Labour, Comfort Measures

  • Navigating the Healthcare System

  • Providers (Models of Care)

  • Support & Doulas

  • Communicating with Hospital Staff & Knowing your Rights

  • Interventions

  • Pain Relief & Labour Rehearsal

  • Postpartum Discussion

  • Newborn Procedures & Baby Care

  • Breastfeeding/Chestfeeding

Private Classes

If my available class times don't suit your needs, or you would like something tailored to you - contact me!

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One-on-one of the EBB Childbirth Class, an accelerated one-day program, or create learning objectives that fit perfectly for your individual or small group needs!

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  • Customized private classes start at $150 for 2 hours, with $75 per additional hour. 

  • One-on-one of the Evidence Based Birth Childbirth Class is a minium of 3 hours + $50 for access to class material.

  • Multiple sessions can be booked with a maximum of 3 hours per session. 

  • Classes are held virtually, or locally in your home.

Contact Us for Options!
Parent Classes: Birth Classes
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