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Evidence Based Birth® Parent Classes

I offer a variety of classes for expecting parents and their support persons to familiarize themselves with the birth process, opportunities for education and advocacy opportunities! 
I offer a variety of classes, from a 5 week comprehensive class, to a one hour mini-class

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Savvy Birth Workshop.png

5 Week Class for birthing person and their partner, offered in a hybrid of 4 virtual + 1 in-person class

Learning Objectives:

  • Learn comfort measures, evidence and advocacy

  • How your partner can be your advocate

  • Evidence Based Care

  • Overcoming Fears and Anxieties

  • Stages of Labour, Comfort Measures

  • Navigating the Healthcare System

  • Providers (Models of Care)

  • Support & Doulas

  • Communicating with Hospital Staff & Knowing your Rights

  • Interventions

  • Pain Relief & Labour Rehearsal

  • Postpartum Discussion

  • Newborn Procedures & Baby Care

  • Breastfeeding/Chestfeeding

3 Hour Class for birthing person and their partner, offered virtually or in-person

Learning Objectives:

  • Define evidence-based care

  • Discuss the availability and pros/cons of local birth options

  • Practice respectful ways to talk with your provider

  • Discuss how partners, doulas, and nurses can work together to provide labour support

  • Describe the benefits and limitations of birth plans

  • Discuss the human and legal rights of birthing persons

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Pregnancy Exercise

Savvy Birth 101

1 Hour Class for birthing person and their partner, offered virtually or in-person

Learning Objectives:

  • Define evidence-based care and discuss the difference between evidenced-based and routine care

  • Describe how the power system works in most hospital labour and delivery units

  • Discuss ways to create a team-based atmosphere in the birthing room so that you and your partner can get evidence-based, family-centered care

Private Classes

Contact me if you would like to host or create a custom class! Pricing varies.

One-on-one of the above classes, or create learning objective that fit perfectly for your individual or small group needs!

Contact Us for Options!
Parent Classes: Birth Classes
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